UpScoop User Guide

Master your productivity with six powerful tools designed to help you organize, prioritize, and achieve your goals. This guide will help you get the most out of UpScoop.

Getting Started

1

Create Your Account

Sign up with your email and get admin approval to access all features.

2

Choose Your Tools

Start with 1-2 features that match your current needs and workflow.

3

Build Your System

Gradually incorporate more features as you develop your productivity habits.

💡 Pro Tip

Don't try to use all features at once. Start with the Weekly Planner or Eisenhower Matrix, then add other tools as you build momentum.

Read our Getting Started guide

Eisenhower Matrix

Master the art of prioritization

How It Works

Urgent + Important

Do first - crises and emergencies

Important + Not Urgent

Schedule - planning and prevention

Urgent + Not Important

Delegate - interruptions and distractions

Not Urgent + Not Important

Eliminate - time wasters

Best Practices

  • Spend 70% of your time in the Important/Not Urgent quadrant
  • Review and categorize tasks weekly
  • Use drag & drop to easily move tasks between quadrants
  • Question everything in the "Not Important" quadrants

Weekly Planner

Plan your entire week with visual clarity

Weekly Planning Workflow

1

Sunday Planning Session

Spend 15-20 minutes reviewing the upcoming week

2

Add Your Tasks

Create tasks and assign them to specific days

3

Drag & Drop to Adjust

Easily move tasks between days as priorities change

4

Daily Check-ins

Review and adjust your plan each morning

Pro Tips

Use priority colors to quickly identify important tasks

Keep Friday lighter for unexpected tasks and review

Drag tasks within the same day to reorder by priority

Habit Tracker

Build lasting habits with data-driven insights

Start Small

Begin with 2-3 habits you can realistically maintain daily.

Drink 8 glasses of water
Read for 15 minutes
Take a 10-minute walk

Track Progress

Use the analytics to understand your patterns and stay motivated.

7-day completion rate
Current streak counter
Monthly overview

Stay Consistent

Focus on consistency over perfection. Missing one day won't break your progress.

80% completion is excellent
Restart immediately after a miss
Celebrate small wins

Daily Journal

Reflect, grow, and track your journey

Journal Structure

Mood Tracking

Rate your day from 1-5 to identify patterns

Gratitude Practice

Note 3 things you're grateful for each day

Daily Goals

Set 1-3 achievable goals for the day

Reflection

What went well? What could improve?

Journaling Tips

  • Write for 5-10 minutes each evening
  • Be honest and authentic in your reflections
  • Focus on progress, not perfection
  • Review past entries to see your growth

Quick Tips for Success

Start Small

Begin with 2-3 habits and gradually build your system. Consistency beats intensity.

Use the Matrix

Spend 70% of your time on Important/Not Urgent tasks for maximum productivity.

Weekly Reviews

Spend 15 minutes every Sunday planning your week for better outcomes.

Be Kind to Yourself

Progress over perfection. Celebrate small wins and learn from setbacks.

Need Help?

We're here to help you succeed. If you have questions or need assistance with any feature, don't hesitate to reach out.

Email Support

[email protected]

Response Time

Within 24 hours